KEEP MOVING, STAY SMILING

Easy Chair Exercises Tailored For Everyone!

“EFFORT IGNITES ABILITY”

BENEFITS OF

A SEATED

CLASS!

Comfortable exercises suitable for any mobility level.

Improve daily movement and build strength gently.

Lower the risk of chronic conditions and improve balance.

Enhance your mood and cognitive function.

Enjoy a welcoming community that encourages new friends.

WHAT IS A SEATED EXERCISE CLASS?

Gentle, chair-based exercises that are great for improving your posture and balance, and are suitable for people with reduced mobility. It aims to introduce you to safe and achievable workouts.

No matter your fitness level, you can do seated exercise!

Complimentary spaces are available but limited! Please fill out the form and a friendly team member will be in touch with you soon.

Active Nation - Lincoln Free Chair Class - Gym Sales

Terms & conditions

Friendly Reminder

Enjoy one complimentary chair exercise class when you register! Please note, this special offer must be used within 30 days of securing your place. We’re excited to welcome you to the class.